Does Online Therapy Work? A Guide for Texans Seeking Mental Health Support

Please note that this practice is not an emergency or crisis response service. If you are experiencing a mental health emergency or feel unsafe, please seek immediate help by calling 911 or going to your nearest emergency room.

You can also contact a 24/7 crisis line such as:

988 Suicide & Crisis Lifeline (U.S.): Call or text 988
Crisis Text Line: Text HOME to 741741

Your safety is important — please reach out to emergency resources if you need immediate support.