Frequently Asked Questions

  • Virtual therapy (also called online therapy or telehealth therapy) is counseling provided through secure video sessions. Sessions are conducted in real time and follow the same ethical, legal, and clinical standards as in-person therapy.

    As a Texas-licensed therapist, I am authorized to provide therapy to clients located anywhere in the state of Texas at the time of their session.

  • • Anxiety disorders and chronic worry

    • High-functioning anxiety and perfectionism

    • Depression and mood concerns

    • Burnout and stress-related symptoms

    • Life transitions (career changes, relationships, identity shifts)

    • Women’s mental health concerns

    Sex Therapy

    If you are unsure whether virtual therapy is appropriate for your needs, I can help you determine this during a consultation.

  • During online therapy sessions, you can expect:

    • A confidential, one-on-one video appointment

    • Evidence-based therapeutic approaches

    • Clear goals and collaborative treatment planning

    • A supportive, professional environment

    Sessions typically last 53 minutes and are scheduled depending on your needs.

  • Unfortunately at this time we do not accept insurance. This is to ensure FULL confidentiality, you and your therapist will be the only ones accessing your chart

  • Sliding scale options available

    Individual 53 min session-$125

    Couples 53 min session- $200

  • Online therapy may be a strong fit if you:

    • Live anywhere in Texas and want consistent mental health support

    • Prefer therapy from home or a private space

    • Have a demanding schedule or travel frequently

    • Experience anxiety, depression, burnout, or life transitions

    • Want access to a licensed Texas therapist without long waitlists

    Virtual therapy is particularly helpful for professionals, parents, and individuals seeking discreet, flexible care.